![]() ![]() ![]() Part One focuses on burnout and its prevalence and explores some internal resources to help you.This book was featured on Brené Brown’s podcast: Unlocking Us and recommended as a top burnout book.So many more women were at heightened risk for burnout and might have gravitated towards books on burnout. Many women took on the brunt of childcare and had to figure out how to continue to work or decide to scale back, which further contributed to burnout.adult workers, nearly 3 in 5 employees reported negative impacts of work-related stress, including lack of interest, motivation, or energy, and lack of effort at work. According to APA’s 2021 Work and Well-being Survey of 1,501 U.S. Burnout became a much more common experience, given the increase in the number of people endorsing it. ![]() This is one of the most recent books on burnout that became pretty popular through the pandemic for many reasons: If you’re looking for books about burnout, I highly recommend you take a peek at this one because there was so much helpful information, as you can see from all my stickies. This month’s pick is Burnout: The Secret to Unlocking the Stress Cycle by Emily Nagoski, PhD, and Amelia Nagoski, DMA. ![]()
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